Jenna Cutmore

Hi, I'm Jenna, a qualified CBT therapist based in Bury St Edmunds, Suffolk.

I have had the privilege of working with people from all walks of life for the past 13 years. As a qualified Social Worker I have worked with young parents, refugees, foster kids and their carers. Now in my role as a qualified CBT therapist, I help people with all aspects of their mental health.

Some of the clients I work with include those experiencing symptoms of depression, OCD, PTSD, health anxiety, social anxiety, panic disorder, phobias, generalised anxiety, eating disorders, self-esteem issues and negative self-beliefs.

Alongside my private practice I work for a local mental health charity helping to run support groups and CBT workshops for those struggling with disordered eating. 

I have also had further training in Compassion Focused Therapy, Acceptance and Commitment Therapy and supporting clients with long term health conditions, and very much incorporate these therapeutic models into my practice. I believe that one size doesn't fit all when it comes to mental health and that therapy should be a collaborative journey. I try and make therapy as engaging and visual as possible, helping clients to map out their thoughts and feelings and discover practical tools together to better equip them to manage their difficult thoughts and feelings. 

I can offer face to face therapy sessions just outside of Bury St Edmunds or via Zoom. Sessions are 60minutes. 

If you would like to find out more about the therapies I offer and whether they would be suitable for you, please contact me via my website www.jmctherapy.couk via email at jennamariecbt@gmail.com or via phone on 07845 230 808